Savoury snacks
Savoury snacks like crisps and nuts can be high in fat and salt. Consider the amount that you are eating and look for lower fat and salt alternatives e.g. reduced fat versions or nuts with no added salt.
Nutritional Information
Energy (kcal)
82
Fat (g)
5.6
Carbohydrate (g)
7.4
Protein (g)
0.8
Salt (g)
0.401
Average nutrition values for 1⁄2 bag crisps.
Add the portions you require to your basket.
1 portion = 1⁄2 bag of crisps or 10 peanuts (1⁄2 small bag)