Chocolate

Diabetic chocolate is not recommended – they offer no benefit for people with diabetes. Ordinary chocolate can be included as a limited part of any healthy balanced diet. Chocolate is high in fat, sugar and calories.
Chocolate
Nutritional Information
Energy (kcal)
74
Fat (g)
4.2
Carbohydrate (g)
8.3
Protein (g)
1.2
Salt (g)
0.042
Average nutrition values for 2 squares of chocolate.
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1 portion = 1 mini chocolate bar or 3 squares of chocolate
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